Document Type : Original Article

Authors

1 Health Promotion Research Center, Iran University of Medical Sciences, Tehran, Iran

2 Department of Biostatistics, School of Health, Iran University of Medical Sciences, Tehran, Iran

3 Department of Public Health, School of Health, Reproductive Health Research Center, Urmia University of Medical Sciences, Urmia, Iran

4 Department of Public Health, School of Health, Urmia University of Medical Sciences, Urmia, Iran

5 PhD Candidate of Education and Health Promotion, School of Health, Iran University of Medical Sciences, Tehran, Iran

Abstract

BACKGROUND: The health-promoting lifestyle by empowering individuals will increase control over
their health, improve quality of life, and prevent diseases. The purpose of the present study was to
determine the effect of the educational intervention based on the intervention mapping approach on
health-promoting lifestyle in Iranian college students.
METHODS: This study is a quasi-experimental control study that was conducted in two groups of
65 students of Iran University of Medical Sciences in 2018–2019. The data were collected using the
Health-Promoting Lifestyle Standard Profile II questionnaire and a researcher-made questionnaire
based on the mapping approach, whose validity and reliability were confirmed. The educational
intervention was designed according to the pretest results, including five training sessions and
performed for the intervention group. The two groups were evaluated with the same questionnaires
1 month and 3 months later, and the data were analyzed using independent t-test, Spearman,
ANCOVA, ANOVA test, and covariance.
Results: Before the intervention, no significant difference was observed between the mean scores of
health-promoting behaviors in the two groups, but after the intervention, the mean scores of attitude,
subjective norms, enabling factors, and perceived self-efficacy and mean scores of health-promoting
lifestyle and its dimensions increased significantly in the intervention group (P < 0.001) compared
to the control group.
Conclusion: The educational intervention is effective in improving behaviors related to healthpromoting lifestyle and its dimensions. Therefore, performing educational interventions are suggested
to adopt and adhere to behaviors related to health-promoting lifestyle by utilizing and reinforcing
perceived self-efficacy, subjective norms, enabling factors, and attitudinal change.

Keywords

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