1. National Research Council (US) and Institute of Medicine (US)
Forum on Adolescence, Kipke MD, editor. Adolescent
Development and the Biology of Puberty. Adolescent Development
and the Biology of Puberty: Summary of a Workshop on New
Research. Washington (DC): National Academies Press (US);
1999. Available from: https://www.ncbi.nlm.nih.gov/books/
NBK224692/. [Last accessed on 2018 Dec 20].
2. Tolossa FW, Bekele ML. Prevalence, impacts and medical
managements of premenstrual syndrome among female students:
Cross‑sectional study in college of health sciences, Mekelle
university, Mekelle, Northern Ethiopia. BMC Womens Health
2014;14:52.
3. Dickerson LM, Mazyck PJ, Hunter MH. Premenstrual syndrome.
Am Fam Physician 2003;67:1743‑52.
4. Sutar A, Paldhikar S, Shikalgar N, Ghodey S. Effect of aerobic
exercises on primary dysmenorrhoea in college students. IOSR J
Nurs Health Sci 2016;5:20‑4.
5. Craft LL, Perna FM. The benefits of exercise for the
clinically depressed. Prim Care Companion J Clin Psychiatry
2004;6:104‑11.
6. GovindarajR, Karmani S, Varambally S, Gangadhar BN. Yoga and
physical exercise – A review and comparison. Int Rev Psychiatry
2016;28:242‑53.
7. Kamalifard M, Yavari A, Jafarabadi MA, Ghaffarilaleh G,
Kasb‑Khah A. The effect of yoga on women’s premenstrual
syndrome: A randomized controlled clinical trial. Int J Womens
Health Reprod Sci 2017;5:2015‑11.
8. Vishnupriya R, Rajarajeswaram P. Effects of aerobic exercise at
different intensities in pre menstrual syndrome. J Obstet Gynaecol
India 2011;61:675‑82.
9. Mahvash N, Eidy A, Mehdi K, Toorzani Zahra M, Mani M,
Shahla H. The effect of physical activity on primary
dysmenorrhea of female university students. World Appl Sci J
2012;17:1246‑52.
10. Vaziri F, Hoseini A, Kamali F, Abdali K, Hadianfard M, Sayadi M.
Comparing the effects of aerobic and stretching exercises on the
intensity of primary dysmenorrhea in the students of universities
of Bushehr. J Family Reprod Health 2015;9:23‑8.
11. Sabaei Y, Sabaei S, Khorshidi D, Ebrahimpour S, Fallah‑Rostami F.
The association between premenstrual syndrome and physical
activity and aerobic power in female high school students.
Crescent J Med Biol Sci 2015;2:53‑8.
12. Nag U, Kodali M. Effect of yoga on primary dysmenorrhea and
stress in medical students. IOSR J Dent Med Sci 2013;4:69‑73.
13. Rakhshaee Z. Effect of three yoga poses (cobra, cat and fish poses)
in women with primary dysmenorrhea: A randomized clinical
trial. J Pediatr Adolesc Gynecol 2011;24:192‑6.
14. Sengupta P. Health impacts of yoga and pranayama:
A state‑of‑the‑art review. Int J Prev Med 2012;3:444‑58.
15. Harinath K, Malhotra AS, Pal K, Prasad R, Kumar R, Kain TC, et al.
Effects of hatha yoga and omkar meditation on cardiorespiratory
performance, psychologic profile, and melatonin secretion.
J Altern Complement Med 2004;10:261‑8.
16. Wu WL, Lin TY, Chu IH, Liang JM. The acute effects of yoga on
cognitive measures for women with premenstrual syndrome.
J Altern Complement Med 2015;21:364‑9.